Each gathering

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• Build muscle and endurance using clear, effective movements designed for all fitness levels.
   

• Includes a 60-minute class to emphasize proper form, steady breathing, and safe progression to help you feel strong and confident. 
   

• Each class ends with a cool down yoga flow and rest in savasana. 

Mindful Strength is more than a class. It's a ritual of intentional movement, strengthening, and return to our healthiest, most grounded selves.

Booking

Policies

Cost: $25

Bookings can be made on eventbrite: https://www.eventbrite.com/o/serenitea-yoga-by-dre-angelique-108331059091

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Serenitea Yoga is honored to hold space for your wellness journey. To ensure a smooth, respectful, and nourishing experience for everyone, please review the following policies before booking.
 

Booking & Payment

All classes, workshops, and massage services must be booked in advance.

Full payment is required at the time of booking to secure your spot.

Spaces are limited and offered on a first-come, first-served basis.

Cancellations & Rescheduling
 

Cancellations or rescheduling must be made at least 24 hours before your scheduled session.

Cancellations made within 24 hours of the start time will be non-refundable.

No-shows will be charged the full session fee.

Workshops and special events are non-refundable, as space and materials are reserved in advance.

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Late Arrival
 

Please arrive 5–10 minutes early to settle in.

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Late arrivals may result in a shortened session or inability to participate, out of respect for the group and flow of the class.
 

Massage sessions will end at the scheduled time, regardless of arrival time.

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Health & Safety

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Please inform your instructor or therapist of any injuries, medical conditions, or pregnancy prior to participation.
 

Participation is at your own discretion and responsibility.
 

If you are feeling unwell, we kindly ask that you reschedule to protect the collective wellness of the community.

Personal Responsibility

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All movement, workouts, and bodywork are voluntary.
 

Listen to your body and honor your limits.
 

Serenitea Yoga and its facilitators are not responsible for injuries sustained during sessions.

Community & Conduct

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We strive to cultivate a welcoming, inclusive, and respectful environment.

Disruptive behavior or disrespect toward instructors or participants will not be tolerated.
 

Phones should be silenced during sessions to maintain a mindful space.

Photography & Media

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From time to time, photos or videos may be taken for promotional purposes.

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By attending, you consent to being included unless you notify us in advance.

Right to Refuse Service

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We reserve the right to refuse service to anyone for safety, wellness, or policy violations.